It’s no surprise that transitioning from college life to the realm of independent work can be challenging for any young adult. Navigating the unfamiliar terrain of… Read more
A Therapist’s Guide to Processing Traumatic Events
In the wake of a traumatic event it’s important to draw upon evidence-based tools that promote safety, support, and mental well-being. In this post, therapist and… Read more
Understanding and Treating Early Psychosis in Young Adults
Early psychosis and first-episode psychotic events can be frightening, confusing, and stressful — for the person experiencing it as well as their family members and loved… Read more
How We Support Young Adults Experiencing Suicidal Ideation in Treatment
Content Note: This article explores topics of suicide and suicidal ideation. Help is always available. Dial 988 if you are experiencing suicidal thoughts or need help… Read more
Supporting Students through the Freshman Year Blues and “Mid-Semester Slump”
Students and their families expect the first weeks of college to be full of highs and lows. There is the excitement of having more freedom and… Read more
How Students with Executive Dysfunction Can Build Skills and Thrive in College (& Beyond)
We all lose our keys or phones from time to time, run late for an appointment, or underestimate how long a task will take. But for… Read more
Social Skills Therapy: How Treatment Can Help Young Adults Build Lifelong Connection
We are all born social beings – connection is an integral part of our human experience. But just as we all have different talents and skills… Read more
What is Social and Emotional Learning (SEL) and How Does it Prepare Teens for Adulthood?
Chief Clinical Officer of The Dorm explains why social end emotional learning (SEL) better prepares teens for adulthood.
Parent Support and Therapeutic Connection
This year’s pandemic has presented many new challenges but also new opportunities for connection and support. One bright spot has been the emergence of The Dorm’s… Read more
Approaches to Suicide Prevention and Treatment for Young Adults
Suicide prevention and treatment are imperative all year long and it is especially important for young adults who are a high-risk and vulnerable population. At The… Read more