Comparing ourselves to others is a natural human tendency, but in today’s hyper-connected world, self-comparison can become a significant source of stress. For families and loved… Read more
Family Support for LGBTQ+ Young Adults: Why it Matters and How it Helps
For years, research has shown that the positive involvement of family support in care is one of the greatest predictors of mental health treatment success. For… Read more
How Can I Support My Loved One to Overcome Executive Dysfunction?
Many young adults who are struggling with mental health experience some form of executive dysfunction, impacting their ability to manage emotions, complete daily tasks, or plan… Read more
Navigating Family Dynamics During the Holidays
Therapists often refer to the holiday season as a “trifecta” of high-risk triggers for young adults in treatment – Thanksgiving, Christmas/Hanukkah, and New Year’s Eve are… Read more
Tough Conversations With Family During the Holiday Season
The holiday season invites families across the country to gather and reminisce on the previous year and celebrate new beginnings. Though associated with joy and family… Read more
What to Do if Your Young Adult is Resistant During Mental Health Treatment
The decision to pursue mental health treatment is a significant one, often filled with mixed feelings like anxiety, anticipation and hope. Following the many hours of… Read more
The “Invitation to Change” Approach for Families Struggling with Substance Use Disorder in Young Adults
This post recaps a continuing education event hosted by The Dorm, in collaboration with Dr. Carrie Wilkens, PhD, Co-President and CEO of CMC: Foundation for Change… Read more
Should My Young Adult Live at Home or Consider Supported Living During Intensive Mental Health Treatment?
For many families navigating IOP* mental health treatment for their young adult, they face an important decision: remain at home or consider a supported living environment… Read more
What to Do if Your Young Adult is Resisting or Refusing Mental Health Treatment?
“Treatment is not going to work unless my young adult wants to be there.” It’s a common refrain we hear from families facing resistance or refusal… Read more
The Benefit of Urban Mental Health Treatment for Young Adults
Living in a bustling city represents a powerful draw and significant milestone for many young adults—an opportunity for academic and career exploration, community engagement, and personal… Read more