We are all born social beings – connection is an integral part of our human experience. But just as we all have different talents and skills… Read more
Am I Ready To Begin Intensive Trauma Therapy?
It can be hard to know where to start when you’re seeking treatment for trauma or PTSD. It’s often confusing to understand the level of care… Read more
4 Ways to Find and Have Fun in Recovery Treatment
Do the words “fun” and “recovery” belong in the same sentence? Perhaps it’s not your initial thought, but there’s no reason why recovery can’t bring joy… Read more
7 Signs of Disordered Eating (and How to Seek Help)
Eating disorders are complex conditions that are often minimized in media and society through myths like “people with eating disorders just want to be thin.” In… Read more
Managing Substance Use and Recovery During COVID-19
For young adults in recovery or living with a substance use disorder, COVID-19 has created new uncertainties, stresses, and triggers that are widespread. Mass disruptions to… Read more
Tips From A Licensed Social Worker: Coping With an Eating Disorder During COVID-19
The global COVID-19 pandemic has impacted all of us but some vulnerable populations are facing unique struggles as a result of social distancing and shelter-in-place orders… Read more
Taking Care Of Your Mental Health During COVID-19 (Coronavirus)
As the COVID-19 (coronavirus) pandemic has swept the world, it has brought with it an unprecedented level of anxiety, stress and fear of the unknown. It… Read more