The Dorm experts recently spoke with NextLuxury’s Nicky Cossins about coping with stress at work.
“For many people, what you do for a living can be viewed as an extension of who you are as a person, making it difficult to always separate personal and professional life 100% of the time,” the expert noted. “Stress can start to permeate into other areas making it harder to ‘switch off,’ gain perspective, and take the time to recharge.”
At the conclusion of the article, The Dorm team recommended a simple tip for cutting down on work stress: “Having a daily work goal or intention is a great way to remind oneself to not only check in sporadically but also to be able to identify the difference between work stressors and other personal life stressors.”
