College Freshman Guide: The Getting Started Guide

An expert-backed college guide designed to support the academic success, mental health and social transition of first-year students.

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Navigating College Life: A Freshman Guide

Drawing from 17+ years of clinical expertise, this comprehensive guide offers concrete tools, practical strategies, and evidence-based insights to help students begin their semester with greater confidence.

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What's Inside

Inside the College Freshman Guide
  • For Students: Tips for beating procrastination, taking care of the body, and building healthy friendships.

  • For Parents: Guidance on supporting your child from afar and addressing ineffective behaviors that could stand in the way.

  • For Professionals: Insight into common stressors, student vulnerabilities, and how to recognize when additional support is needed.

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Why It Matters

At USC, we see so many incoming freshmen and their families struggling to navigate the transition of the new year - it can be overwhelming! Vetted and clinician-backed resources like this college guide from The Dorm, are invaluable tools to support a smoother academic and social/emotional road ahead!

Amie Bijeau

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College Freshman Guide

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The Dorm Client

“The Dorm helped me not only to find myself again, but also to discover a whole new world of hope and possibilities. I will be forever grateful for its collective love, support, and guidance.”

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Join thousands seeking expert insight from The Dorm to navigate college with clarity and confidence.

Seeking support?

Contact our Admissions team.

Tere Snodgrasss

Tere Snodgrasss

Senior Director of Admissions
& Outreach

Shirley Kailas

Shirley Kailas

Director of Admissions & Outreach

Taylor Garlow

Taylor Garlow

Assistant Director of Admissions & Outreach